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A Formula 1 car usually costs between $10 and $20 million. Imagine, for a second, that you owned one. Which kind of fuel would you use? Pure, high-octane gasoline? Or cheap gas filled with additives and other impurities? That's easy. You would pick...

Do you need to recover from a physical injury? Are you uninjured, but want to become more athletic? Are you already an athlete, and want to become an even better athlete? If you answered yes to any of those questions, then your next play is simple:...

Inside your digestive tract live 10 to 100 trillion bacteria, fungi, viruses, and other microorganisms. Don't be alarmed! They are helpful microorganisms: the symbionts that make up your gut microbiome. What does your gut microbiome do, exactly?...

It helps people recover from sports injuries faster. It helps athletes avoid future injuries. It is utilized by every professional sports team. It is suitable for any athlete regardless of their age, sport or ability level. It's sports therapy:...

Here is a hypothetical scenario. Imagine that your car's engine is making a loud knocking sound. You do what any responsible motorist does under such circumstances and bring it to a mechanic. After checking your car out, the mechanic recommends the...

According to the U.S. Department of Labor, work injuries occur more often during the summer months than at other times of year. And according to a recent study by the British Association of Sport and Exercise Medicine, sports injuries happen most...

April showers bring May flowers. But do you know what else each spring brings? Sports injuries. There's just no good rhyme for it.   Sports injuries don't just spike during spring because people start playing baseball, football, tennis and...